Longevity Supplements

Supplements people take for healthy aging — from foundations like vitamin D3, omega-3, and creatine to NAD+ precursors (NMN, NR), spermidine, fisetin, and other longevity compounds. Compare the evidence, typical dosages, and real longevity supplement stacks shared by the community.

80 supplements in this category

5-HTP (5-Hydroxytryptophan)Aged Garlic Extract Alpha Lipoic Acid (ALA)Apigenin Astaxanthin Bacopa Monnieri Berberine Beta-Glucan (Oat / Yeast)Blueberry Extract (Anthocyanins)Calcium Alpha-Ketoglutarate Centella Asiatica (Gotu Kola)Chaga Mushroom Chlorella Choline Citicoline (CDP-Choline)Coenzyme Q10 (CoQ10 / Ubiquinol)Copper Cordyceps Sinensis Creatine Monohydrate Curcumin (Turmeric Extract)DHA (Docosahexaenoic Acid)DHEA (Dehydroepiandrosterone)DIM (Diindolylmethane)Ergothioneine Fisetin Folate (Vitamin B9)GABA (Gamma-Aminobutyric Acid)Ginkgo Biloba Glutathione (Reduced)Glycine Grape Seed Extract (OPC)Green Tea Extract (EGCG)Hawthorn Berry Huperzine A Hydroxytyrosol Krill Oil L-Carnitine (Acetyl-L-Carnitine)L-Carnosine Lion's Mane Mushroom Luteolin Magnesium (Citrate / Glycinate)Magnesium L-Threonate Milk Thistle (Silymarin)N-Acetyl Cysteine (NAC)NAD+ (Nicotinamide Adenine Dinucleotide)Nattokinase NMN (Nicotinamide Mononucleotide)NR (Nicotinamide Riboside)Omega-3 Fatty Acids (Fish Oil / EPA+DHA)Phosphatidylserine (PS)Pterostilbene Pycnogenol (Pine Bark Extract)Pyrroloquinoline Quinone (PQQ)Quercetin Red Yeast Rice Reishi Mushroom Resveratrol Rosemary Extract (Rosmarinic Acid)SAMe (S-Adenosyl-L-Methionine)Selenium Spermidine Spirulina Sulforaphane (Broccoli Sprout Extract)Tart Cherry Extract TMG (Trimethylglycine / Betaine)Turkey Tail Mushroom (PSK/PSP)Urolithin A Vinpocetine Vitamin A (Retinol)Vitamin B12 (Cobalamin)Vitamin B1 (Thiamine)Vitamin B2 (Riboflavin)Vitamin B3 (Niacin)Vitamin B6 (Pyridoxine)Vitamin C (Ascorbic Acid)Vitamin D3 (Cholecalciferol)Vitamin E (Tocopherol)Vitamin K1 (Phylloquinone)Vitamin K2 (Menaquinone)Zinc

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This page is for informational purposes only. The information here has not been evaluated by the Food and Drug Administration (FDA). No supplement discussed on this page is intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or a qualified healthcare professional before taking any dietary supplement.