← All Supplements
Aged Garlic Extract
Garlic that's been aged for months to convert harsh raw compounds into gentler, more bioavailable antioxidants — easier on your stomach and breath than raw garlic.
Benefits
- +May help lower LDL cholesterol and total cholesterol
- +Supports healthy blood pressure
- +Contains powerful antioxidants (S-allylcysteine)
- +May support immune function
- +May help improve blood sugar control
- +Cardiovascular-protective effects supported by clinical trials
Dosage & Cost
Range600–1200 mg aged garlic extract/day
TimingWith meals
Daily cost0.20–0.60
Kyolic is the most researched brand. Aged extract is much gentler than raw garlic supplements.
Side Effects
- !Can cause garlic breath and body odor (much less than raw garlic)
- !May thin the blood — caution with blood thinners or before surgery
- !Digestive upset in some people
- !May lower blood pressure — monitor if on antihypertensives
Food Sources
- • Garlic (raw and cooked)
- • Aged garlic is a processed supplement form
References & Links
Community
Popularity rankings
#— in Herb Botanical
#— overall
Stats accumulate as members log their stacks
—
take daily
—
cycle it
—
avg. stacks
In 1 public stack
This page is for informational purposes only. The information here has not been evaluated by the Food and Drug Administration (FDA). No supplement discussed on this page is intended to diagnose, treat, cure, or prevent any disease. Please consult your doctor or a qualified healthcare professional before taking any dietary supplement.